Vital-EQ Respiroguide App Reviews

A really easy way to stay focused on your breathing for a full 3 minutes. Im so encouraged that I decided to write my first review for an app!

This is a great relaxation and meditation tool. More significantly it correlates very highly with Stress Eraser. By following the tools inhalation and exhalation pattern, points are scored on the Stress Eraser. Each point indicates a relaxation response. Respiroguide greatly shortens the time required in learning how to relax.

This is a fabulous tool to ease stress instantly. I have yet to utilize it for the physical health benefits.